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Sharing My Favorite Meditation With You

Posted on December 18, 2019December 30, 2019 by Amanda
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One more week, y’all.

The Christmas craziness will be over soon.

Love ‘em or hate ‘em, nearly everyone agrees that the holidays can be stressful.

So, whether you’re looking forward to Christmas or counting down the days until the holiday season is nothing more than a memory, I thought that now would be an excellent time to share my favorite Tara Brach meditation with you.

Wishing you peace and comfort for the remainder of this holiday season,

Amanda

P.S.- Merry Christmas!

The holidays can be crazy. My gift to you is my favorite soothing meditation by Tara Brach #comfort #relaxation #ouchsquad
Original image by Nick Fewings on Unsplash

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Welcome to Ouchsquad!

a picture of a middle-age woman, aka me (Amanda)
Hi! I'm Amanda. Recovering perfectionist. Overcoming depression, anxiety, chronic pain. Pragmatic dreamer. Work in progress. Worshipper of cats.

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